30 min intense Spin! Get the most out of your session in this 30min burn!

Time to turn it up a notch! 6x 15min sections, pushing your limits, building strength and fitness.

BoxFit is a high-energy workout that is packed full of fun!

Join Sarah for a heart pumping session of various exercises rotated round!

Get your Kettle on with Sarah!

A class to balance ourselves

Last Wednesday of the month

Gym, Circuits, Boxfit | Fitness activities to keep the kids active and entertained this half term.

A unique, upbeat and feel good spin class!

A session tailored to your fitness goals. One to one training with one of our qualified PTs.

30 minute consultation re membership/PTs

Use of the boxing facilities

Physio led back care class